Group Fitness Classes for Older Adults: Staying Active and Socially Engaged

Fitness knows no age limit! Discover the benefits of group fitness classes for older adults and tips to get them started.

Active Older Adult Class Descriptions - YMCA of Central Florida

The Amazing Benefits of Group Exercise Classes for Older Adulters

The Benefits of Group Exercise for Seniors: Why It's Essential and How Nurse Next Door Can Help

International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines

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ISSA Blog Articles

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Exercise and older adults

Exercise and Physical Activity for Older Adults – Human Kinetics Canada

Exercise and Physical Activity for Older Adults - NETA, National