Open Your Heart to Joy in Your Body
4.7 (323) In stock
![](https://www.doyogawithme.com/sites/default/files/styles/16x9_card/public/flowplayer_thumbnails/p_D3f8Z5WhRT9xj6_b8BdwFOKvpTssRyBvPRzMMW0Kw.jpg?itok=Y1fYtnqh)
Through self-touch, grounding and a heart-opening hatha practice, we explore our relationship to our body and consider how we can support ourselves in finding peace, ease and joy.
![](https://www.valerahealth.com/wp-content/uploads/2021/06/pexels-marcus-aurelius-6787202-1024x683.jpg)
5 Ways the Mind and Body Are Connected and How to Use It to Your Advantage - Valera Health
![](https://media.npr.org/assets/img/2013/12/30/emotions_custom-132f95e08642cc86074b97464410362b89ad8caa.gif)
Mapping Emotions On The Body: Love Makes Us Warm All Over : Shots - Health News : NPR
![](https://pbs.twimg.com/media/DPV6XkAV4AAk-_S.jpg:large)
Kid Beyond on X: HAPPY GRATITUDE DAY! On Gratitude Day, I try to spend as many moments as possible in Gratitude. What are you grateful for right now? If you closed your
![](https://i.ytimg.com/vi/W6NiDVyNKig/maxresdefault.jpg)
Opening Your Heart Guided Meditation, Find the Joy Within Yourself
![](https://images-na.ssl-images-amazon.com/images/S/compressed.photo.goodreads.com/books/1176744531i/649662.jpg)
Open Your Heart With Kundalini Yoga by Siri Datta
![](https://drrandykamen.com/wp-content/uploads/2017/08/randy1-2-300x201.jpeg)
5 Steps to Keeping an Open Heart
![](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/b1/db/f8/b1dbf8c4-981e-8d80-720f-ff0030c6f0ce/5408f68c-1c21-449f-9a0c-9b099b32f782_ipad_pro_store_cover_1668021858_0961988.png/643x0w.jpg)
DoYogaWithMe Yoga Classes on the App Store
![](https://pics.wishgram.com/5/40372-my-heart-is-open-to-love-joy-and-abundance.webp)
My Heart Is Open To Love, Joy, And Abundance, Messages, Wishes & Greetings
![](https://i.ytimg.com/vi/2Np31HCEzWg/maxresdefault.jpg)
Yoga Nidra Sleep Meditation International Society of Precision Agriculture
![](https://lonerwolf.com/wp-content/uploads/2017/03/opening-your-heart-lonerwolf-1-min.jpg)
Opening Your Heart: 11 Ways to Break Free of Mind-Oriented Spirituality ⋆ LonerWolf
![](https://greatergood.berkeley.edu/images/jcogs_img/cache/OpenYourHeart-Andrew_Penner_1-1x_-_28de80_-_79a264a9f585c52374ba6f06cc2c80a59def1c7c.jpg)
Six Ways Happiness Is Good for Your Health
![](https://birla.ca/wp-content/uploads/2019/01/Ballad-Small.jpg)
Open Your Heart to Joy, Love and Happiness - Birla Vedic Center
JOY YOGA---WALL YOGA - Joy Yoga Macau
Group Ex Pop-up Class: Yoga Moves with Joy - St. Louis JCC