DR MAX PEMBERTON: Follow my script for superior sleep - it could

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A study showed that irregular sleeping patterns could have a higher chance of developing atherosclerosis (hardening of the blood vessels). UK Doctor, Max Pemberton, gives his top sleep tips.

DR MAX PEMBERTON: Follow my script for superior sleep - it could

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DR MAX PEMBERTON: Follow my script for superior sleep - it could

DR MAX PEMBERTON: Follow my script for superior sleep - it could