Healthy Street - 🔈 VIPARITA KARANI POSE - FOR LYMPH CIRCULATION

How To Do The Viparita Karani And What Are Its Benefits

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How To Do The Viparita Karani And What Are Its Benefits

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Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch

Legs Up the Wall Pose (Viparita Karani) Dimensions & Drawings

Kudos Ayurveda - The Viparita Karani is a mild inversion and is also called the Inverted Lake Pose or the Legs Up The Wall Pose. It has anti-aging effects on your body

5 Benefits of Viparita Karani What Happens when You Practice Legs