Running a PR in Track: 12 Tips for a Breakthrough Performance

This article is for high school runners who run the 800m or 1600m or 3200m and are “stuck” at a certain time/performance.

The Best Half Marathon Training Plan and Tips for Crossing the

Coach Jay Johnson's Articles

5K Training Plan Guide

How to PR a Race - How to Overcome a PR Rut

Top 21 Fastest Runners in the World (2024)

Harvey Carreathers (@hcarreathers) / X

Coach Jay Johnson's Articles

The Best 5K Workout

Hansons Half-Marathon Method Book by Luke Humphrey, Keith Hanson

Get Strong, Lean Legs With Our Trainer-Approved Fitness Tips

Nike Says It Will End Financial Penalties for Pregnant Athletes

Harvey Carreathers (@hcarreathers) / X

The Best Running Tips Ever. 20 Great Tips for Beginners to the Elite

Helpful Tips to Increase Running Speed by Manish Kumar on Dribbble

Consumers Energy - In honor of National Running Safety Month, here

Eight Safety Tips For Joggers and Walkers – San Bernardino County

Benefits of Running at Night and Top Eight Tips