EMPOWERED BIRTH: PRENATAL YOGA SERIES — Amy Owen

A virtual prenatal yoga series designed to support you in preparing your body for labor, connecting with your baby and navigating the mental and emotional landscape of pregnancy.

Amy Owen is a Chicago-based certified prenatal instructor, birth doula and mother committed to supporting women and their partners through their whole birth process. Her mission is for every woman to feel informed, empowered and supported in every stage of her pregnancy and birth. And it is through both yoga and doula work that she assists women in having the birth they desire.

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