Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree

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Diastasis recti workout - Stage 3B - Core Fitness for Moms

Katrina Oakley, Diastasis + Pelvic Floor on Instagram: This postpartum full body workout is filled with postpartum strengthening exercises. You can do the full workout on my channel - Core Fitness

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Diastasis Recti Exercise - Core Fitness for Moms

Diastasis Recti Exercise - Core Fitness for Moms

Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree

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