Your Pelvic Floor: Everything You Need To Know
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![](https://images.prismic.io/daye/62e202fc-7215-48ff-ab88-be52fd0e06ae_Your%20Pelvic%20Floor%20-%20Everything%20You%20Need%20To%20Know-Inside-1.png?ixlib=gatsbyFP&auto=compress%2Cformat&fit=max&w=921&h=920)
Your pelvic floor is essential to your health, but how much do you really know? This guide from Daye has everything you need to know about your pelvic floor.
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![](https://images.prismic.io/daye/6008ee0d-1c84-4256-be2f-22bafd866e36_Vitals%20square%20hero%20image%20(5).png?ixlib=gatsbyFP&auto=compress%2Cformat&fit=max)
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