Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport

By Rachel Selman, Kate Early & 4 more. This commentary with its associated recommendations seeks to improve the standard of care for pregnant/postpartum women, and ensure that becoming a mother no longer means losing identity as an athlete.

Rachel Selman on LinkedIn: International Journal of Sports Physical Therapy - Volume 17, Number 6…

Upstream Rehabilitation on LinkedIn: The Centers for Medicare & Medicaid Services (CMS) have finalized a cut of…

Mercer University Department of Physical Therapy - SPOTLIGHT ON ALUMNI: Congratulations to Rachel Patrick Selman (Mercer DPT class of 2016) for publishing her protocol for postpartum return to running in the International

The Need To Change Return to Play Testing in Athletes Following ACL Injury: A Theoretical Model. – IJSPT

Rachel Selman on LinkedIn: A New Study Provides First Ever Program for Pregnant Runners Returning to…

PDF] Aerobic Exercise During Pregnancy

PDF) Human sexuality during pregnancy and the postpartum period

PDF] Maternal heart rate patterns under resting conditions in late pregnancy

Rachel Selman on LinkedIn: Hi my name is Rachel and I just want you to know I'm so thankful for each…

PDF) A variety of preventive and therapeutic methods in the pre-and postnatal period

An Examination of Step Frequency and the Running Readiness Scale as Predictors of Running-Related Injury in Collegiate Cross-Country Athletes

The basal MHR fluctuates around 115 bpm but is preceded and followed by

The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

How do I change my breathing during pregnancy/postpartum - Brianna Battles

Rotational movement - to avoid pregnancy postpartum pains - BodyFabulous Pregnancy Women's Fitness

Sharna Burgess shows postpartum body one week after birth

Tips for Proper Hydration During Pregnancy and Postpartum Workouts