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Phase II: Double Leg 1/4 Squats

$ 12.00

5 (795) In stock

Rep Range For Hypertrophy

Orthopedic Hip Care Experts

Supercharge Single Leg Strength with This Key Split Squat Variation - SimpliFaster

A outline of our single leg squat task progression, beginning with

The P.B.S. Model Part 2: The Build Phase

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Double leg squats

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