Choosing the right Pilates equipment — The Zone Mind and Body Studio

Pilates equipment was developed by Joseph Pilates in the early 1900’s. In current times there are many companies manufacturing Pilates equipment, with designs that have evolved to make the equipment more versatile and adjustable to address varied needs. When deciding on your Pilates equipment, whe

Pilates Personal Training — The Zone Mind and Body Studio

Choosing the right Pilates equipment — The Zone Mind and Body Studio

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