Pilates with Props - Soft Ball Workout

Today is something a bit different as I am using a soft ball. This is a really inexpensive prop to use for your pilates workouts, I purchased mine here in Fr

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Soft ball full body workout

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L80 limpiador PARA MOTORES 400ml AEROSOL – LGW Group – Magafla S.R.L., limpiador motor

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Inside scoop session sequencing — RESISTANCE VS ASSISTANCE ☝🏼 Reformer Pilates props inclusions are one of my favourite ways to t