Legs Up the Wall Pose (Viparita Karani) Dimensions & Drawings

Legs Up the Wall Pose is a beginner pose typically done towards the end of Yogi’s practice. Legs Up the Wall Pose requires the use of some props such as a few blankets to put under the hips and a sand bag or two to place on the feet.

How to Do Legs Up The Wall – Benefits & Yoga Pose Tutorial

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Legs Up the Wall Pose (Viparita Karani) Dimensions & Drawings

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Chair Viparita Karani

Benefits of Viparita Karani (Leg Up The Wall) and How to Do it By

Young attractive woman in Viparita Karani pose with block, studi