Ashtanga Yoga Poses: A Beginner's Guide to the Primary Series

Ashtanga is a traditional style of yoga that can be broken into six series. The Primary Series is, naturally, the first. The Primary Series must be mastered before moving onto the next. The second series is aptly titled the Secondary Series. #ashtanga #yoga #poses #beginners #guide #primary #series

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Ashtanga Yoga Poses - Principles And Beginner Manual

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Ashtanga Yoga Poses - Principles And Beginner Manual

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Ashtanga Poses

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