Postnatal Yoga 5 Video Series
4.5 (375) In stock
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This postnatal practice series will focus on opening tired and tight areas of the body associated with being a new mum as you also work to strengthen core, pelvic floor and supporting muscles to aid in your body’s recovery. Rest is also a keep part of a postnatal practice - a time to give yourself permission to slow d
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How to Fart: Yoga Poses and Lifestyle Changes
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17 Hip-Opening Yoga Poses - Best Stretches for Tight Hips
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Mom & Baby Yoga Course — Flo Yoga
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Postnatal Yoga 5 Video Series
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Lisa Prenatal & Postpartum Yoga (@mamamovesco) • Instagram photos and videos
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Online Postnatal Yoga Teacher Training
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Vanessa Mitchell Yoga Fertility, Prenatal & Postnatal Yoga
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Online packages & courses - Vanessa Mitchell Yoga
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Postnatal Yoga for Moms and Babies 0-6mo — Back Bay Yoga Union
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Video Library
Postnatal Yoga for Strength & Flexibility (30 minute Yoga
Postnatal Yoga Program Class 5
Self-Directed Pre/Postnatal Yoga Teacher Training
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