NEW* Class! - Mom + Baby Postnatal Yoga 75 with Veronica Geretz — Metta Yoga
4.6 (80) In stock
Join Veronica every Wednesday 10:45am for a 75 minutes class that will include breath work, asana, meditation, and yoga poses that will help you regain pelvic floor and abdominal strength. Babies are welcome and about 10 minutes of sweet, developmental baby yoga will be included. This is a class th
Metta Yoga is San Francisco Bay Area yoga studio in Marin County California, in Corte Madera, that is edgy and fun, but still deeply rooted in yogic tradition. In the spirit of metta, or loving kindness, we created a beautiful space for our community to come together and explore the practice of yoga – both on and off the mat. Metta Yoga studio offers hatha and vinyasa yoga classes, workshops and yoga teacher training. Dana Damara offers her 200-hour and 500-hour yoga teacher training at Metta Yoga. We hope that Metta Yoga inspires you to live vibrantly, compassionately and joyfully. Explore your edge. Transform your body. Fuel your soul.
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