Our Body Posture Reflects our Mental and Physical health - JKYog
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Our body posture determines our physical and mental state. The term posture is used to describe how your body is positioned when you're sitting, standing, walking and lying down. Good posture facilitates ease of movement, strengthens muscles and improves flexibility.
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RKT Newsletter - February 2023
Swami Mukundananda on LinkedIn: #nature #body #soul #yogini #prince #love #wise #beauty #transformed…
Swami Mukundananda on LinkedIn: #nature #body #soul #yogini #prince #love #wise #beauty #transformed…
Polaris Healthcare - Maintaining a correct body posture is an important part of your long-term health. Making sure that you hold your body the right way, whether you are moving or still
Yoga for the Body, Mind and Soul
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