15 Powerful Yoga Poses for Every Athlete - YOGA PRACTICE

Even if you don’t consider yourself a full-blown yogi, any athlete can benefit from working yoga poses into their physical routine. These poses are perfect for athletes who are looking to build power, stretch their muscles, and bring variety to their workout. #powerful #yoga #poses #athlete

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Athletic woman doing a frontal split yoga pose on a white wooden floor in a high angle view with copyspace in a health and fitness concept Stock Photo - Alamy