Pre-Workout Gummies

If mixing up and downing your pre-workout before you hit the gym is a struggle--or if you just prefer chewy foods--then a food grade dropper and mold are all that you need to make your own fun pre-workout gummies. This simple recipe uses just 3 ingredients and has the added benefit of providing your joints with extra collagen before you lift. Snacking on a handful gummies is much easier than trying to manage pouring powder into a water bottle, and you can always keep a stash with you for an extra boost of energy throughout the day.

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