Push-Ups Vs. Bench Press: Benefits & Interchangeability - Welltech

Push-ups vs. bench press: which one is better to gain chest strength, and can you substitute one with another? Let's find out the answers 👉

Push Ups vs Bench Press (Which Is BETTER?)

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3 Reasons Why Push-ups are BETTER THAN Bench Pressing 💯😤

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Push-Ups vs. Bench Presses: What's the Best Chest Exercise?

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Bench Press vs. Push-ups: Unveiling the Strength Training Showdown, by Gary Foo