***Article - Five Basic Principles (100/pkg) | Merrithew™

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This 100 pack of Five Basic Principle articles explains the five contemporary STOTT PILATES® principles to achieve optimal fitness. Crafted in an

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Download STOTT PILATES® Five Basic Principles - Merrithew.com

Product Overview, Throughout this Merrithew Pilates Towel Workout for Strength & Mobility DVD a Conditioning Towel is used to help create resistance,

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Product Overview, With a workout time of just 30 minutes, this Merrithew Basic Pilates Volume 1 DVD along with your exercise mat will establish the

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Product Overview, Merrithew Armchair Pilates with Handweights DVD uses soft, light weights to help mobilize the body. First while seated in a chair,

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Product Overview, Merrithew STOTT PILATES Intermediate Matwork Third Edition DVD challenges and continues to guide you through strength building and

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