Sudbury news: Program helps seniors build strength and flexibility
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Seniors ages 65-90 are exercising to improve their strength and flexibility to help them live independently in their homes for as long as they can.
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Fitness – Sudbury Senior Center
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Exercise Programs – Caregiving MetroWest
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Zoom Activities – Sudbury Senior Center
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Call for proposals under federal program geared to seniors
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High-Profile Monthly: June 2010 by High-Profile - Issuu
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Grant funds fitness and active living programs for seniors
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ACE - Certified™: June 2023 - Aging and Moving Well: 10 Key
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Catching up to lifelong exercisers likely a stretch - Post-Tribune
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Call out for concepts for New Horizons for Seniors funding
Stronger Seniors: Stretch : Anne Pringle Burnell
The importance of strength training for seniors: Staying strong as
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Strength Training for Seniors - Provectus - Home Physiotherapy in
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