The Small Barrel Project: One week in! - Pilates Andrea

Join me for a 30 day posture intervention. I'm on Day 7 - I'll share my observations and show you the daily workout I use. Wanna stand tall with me?

Small Barrel Reach with Andrea Maida - Class 3838

In Conversation with Pilates Instructor Andrea Maida – Pebbles

Pilates Small Barrel Variation

Arm Series on the Small Barrel on the Mat

Pilates Andrea

Small Barrel Reach with Andrea Maida - Class 3838

The Small Barrel Project: One week in! - Pilates Andrea

Pilates Small Barrel Variation

XB Pilates Before + Afters (I'm in love) : The Fit Habit

Pilates Andrea

An Ode to the Ladder Barrel

STOTT PILATES

Side Stretch Over Leg Pilates Ladder Barrel

Ladder Barrel: What You Need to Know - Evergreen Rehab & Wellness

Woman Doing Upside Down Exercise on Ladder Barrel Stock Photo - Image of practice, effort: 263792150