Image: Ryan at the Pull Up Station doing leg lift pull ups - Colorado Center for the Blind

This was part of a pull-up ladder. This sort of workout should make unweighted pull-ups way easier, when you are tired in a race. Also a great way to

Seated Pull-up (legs elevated)

Leah Guzzardo - 3 Dimensional Physical Therapy

Wall or Ceiling Mount Pull-Up Bar, REP Fitness

Issue 14 Face the Current by Face the Current - Issuu

Leg Raise Captain's Chair with Dip and Push Up Station Vertical knee raise, Total workout, Body weight training

Build your upper body strength with the 3 Position Wall Mounted Pull Up Bar ideal for workout your back, chest, core muscles, and more.

Titan Fitness 3 Position Wall Mounted Pull-Up Bar, Foam Grip Handles, Rated 250 LB, Multi-Grip Chin-Up Bar

Pull Up Leg Lift

Her Pull-Ups Went Horribly Wrong!

And here's another pull up variation. 4 strict pull ups 6 kipping pull ups . 6 strict toes to bar. You can always split them up a

20 Years Searching for Workouts Taught Me These 10 Things - WSJ

I Joined Dwayne ''The Rock'' Johnson's #TeamHercules Fitness Challenge

The Best Hypertrophy Shoulder Workout

Newser Rich Schapiro can't match GOP vice presidential candidate Paul Ryan's grueling workout regimen – New York Daily News

Elevated Chin Up Station –

Valor Fitness Vertical Knee Raise Tower - Functional Kuwait

Seated Bench Leg Pull-Ins / Flat Bench Knee-ups – WorkoutLabs

How To Do A Pull Up? 7 Best Variations Of Pull Ups

How to get your first pull up, Gallery posted by Emilie

Multi-Function Pull up Bar Strength Training Equipment Home Gym Power Tower, Power Station for Pull UPS, Push UPS and Leg Raises Workout Equipment - China Fitness Machine and Fitness Accessories price