Pulled, Torn Calf Muscle Recovery Time: How to Heal Your Lower Leg – The Amino Company
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Pulled or torn calf muscle recovery time: how to support muscle healing, reduce reinjury rates, and strengthen the leg with targeted stretches.
This article has details on how to rest the injured area, how long it takes for pulled or torn calf muscle recovery time, and how to strengthen the back of the lower leg to avoid reinjury going forward.
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PSA: Don't ever pull/tear your calf muscle!!
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Tendonitis Information
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