Athlean-X Shares 18 Pushup Variations to Hit Every Muscle Group

Jeff Cavaliere of Athlean-X shares 18 pushup variations to work every single muscle group in your body for maximum efficiency in bodyweight workouts.

The Perfect PUSH-UP Workout (3 LEVELS)

The Perfect PUSH-UP Workout (3 LEVELS)

Athleanx Ppl, I can emphasize with this perfectionistic approach, after all, all muscles matter.

Push up Variations for Different Muscles, Push up Workout

The Push-Up Board (Waste of Money or Useful?)

Best Pushup Workout, Push Up Workout

How To Do Push-Ups, Correct Form Every Time

Athleanx Push, Get YOUR Own “Athlean” Body with our 90 Day ATHLEAN

The Perfect PUSH-UP Workout (3 LEVELS)

Best Pushup Workout, Push Up Workout

Best Pushup Workout, Push Up Workout

Best Pushup Workout, Push Up Workout

Best Pushup Workout, Push Up Workout

Push up Variation (17 Exercice )

Advanced Fly Push Up

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The Push-Up Lever

Portable Slide Board, Roll Up Workout Skating Training Board, Low-Impact Balance Core Trainer Exercising Mat with Carrying Bag, Shoe Booties : Sports & Outdoors

4-in-1 Weight Training Push-Up & Slide Grips - Decathlon