Pushups: Muscles Worked, Variations, Tips
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Push-ups are a popular exercise because they are convenient and require no equipment. Learn more about which muscles are worked and variations you can try.
![](https://fitnessprogramer.com/wp-content/uploads/2023/09/push-up-variations.webp)
10 Push-Up Variations You Should Try For A Stronger Body
How to Do 16 Different Types of Push-ups
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Pushups: Muscles Worked, Variations, Tips
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Decline Push-Up Exercise: Muscles Worked, How-To and Variations
![](https://www.jefit.com/wp/wp-content/uploads/2017/11/6-Different-Kinds-of-Pushups-and-Their-Benefits.jpg)
6 Different Kinds of Pushups and Their Benefits
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5 Variations of Pushups That You Should Be Doing
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Pushups for Triceps: 8 Moves to Strengthen Your Arms, Chest, and
![](https://redefiningstrength.com/wp-content/uploads/2015/03/how-to-do-a-push-up.jpg)
How To Do A Push Up Redefining Strength
![](https://i.pinimg.com/originals/6b/44/54/6b44540eca36a47a73057815f340fa8d.png)
19 Push Up Variations (& Modifications)
![](https://static.nike.com/a/images/f_auto/dpr_3.0,cs_srgb/w_363,c_limit/d11e56d9-0511-41d3-9af0-ffe2ecf22e14/what-muscles-do-diamond-push-ups-work-%E2%80%94-and-how-do-you-do-them.jpg)
What Muscles Do Diamond Push-Ups Work — And How Do You Do Them
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How to Do a Push-Up: Proper Form & Variations to Try
What Muscle Does a Pushup Work?
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Build epic chest muscles and huge arms with these 4 push up variations
What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike CA
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