REVIEW: Eight-Week Traditional Mat Pilates Training-Program
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Full study: Pubmed abstract , try to download from the options in the Research 101 section or email info@classicalpilatesnyc.com Background and objective: The current study was
All Categories - PILATES SCIENCE
All Categories - PILATES SCIENCE
REVIEW: Eight-Week Traditional Mat Pilates Training-Program
Low-intensity mat Pilates sequence for the exercise intervention. The
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