Scapular Stabilization with Rael Isacowitz - Workshop 1051
4.7 (123) In stock
This mat-based workshop by Rael Isacowitz will develop the skills you need to counterbalance the effects of long hours spent in office settings and will provide programming designed to support and facilitate a free, mobile, and well-functioning upper body. Core strength has become the focus of many exercise programs today, and justifiably so. However, instructors need to pay equal attention to the muscles of the shoulder girdle and the organization of the head and neck. Topics Covered: • Review the anatomy of the shoulder girdle, neck and head • Explore ways to mobilize the upper thoracic spine in order to achieve proper alignment of head, neck and shoulders • Learn how to incorporate small props such as the foam roller, magic circle and flexi bands into an exercise program • Review optimal body positioning for the Pilates instructor while teaching clients • Learn how to design a home program for both clients and Pilates teachers who want to focus on this area of the body
Shoulders the Second Powerhouse - the first video in BASI's Mat Chats with Rael Isacowitz series. Check it out and then learn more at
Shoulders the Second Powerhouse - the first video in BASI's Mat Chats with Rael Isacowitz series. Check it out and then learn more at
Onward & Upward • BASI™ Pilates
Mentor Program Rael Isacowitz on Spine Corrector
Onward & Upward • BASI™ Pilates
Refining Control Balance
Shoulders the Second Powerhouse - the first video in BASI's Mat Chats with Rael Isacowitz series. Check it out and then learn more at
Mentor Program Day1 Forget about abs when doing Backward-Facing Dip
Shoulders the Second Powerhouse - the first video in BASI's Mat Chats with Rael Isacowitz series. Check it out and then learn more at
BASI Pilates Mat Workout with Rael Isacowitz
Onward & Upward • BASI™ Pilates
Debut Workshop By Rael Isacowitz
Onward & Upward • BASI™ Pilates
Onward & Upward • BASI™ Pilates
Here are some important technical reminders when performing the Rhomboids exercise on the Reformer. #basipilates
BASI Pilates Teacher Training Course Canada
BASI Pilates Academy, USA Pilates Classes & Reformer Pilates
- Lou & Grey Blue Active Pants, Tights & Leggings
- 5.11 Tactical: 2021 Women's Series [Hands-On Review] - Pew Pew
- Patrick Cranshaw, Biography, Movies & News
- Buy BYGROW Red Solid Cotton Blend Bra and Panty Set (Size 38) Online at Best Prices in India - JioMart.
- How much is a vasectomy in Edmonton? Vasectomy Costs - AB
- Sleeve Embroidery using Mighty Hoop 9x3 hoop and Tajima Sai