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With over 60 classes each week, there is a variety of classes to choose from. The Mixed Level classes are vinyasa based, combining a mindful flow with close attention to alignment. Other classes include: Yin, Restorative, Yoga for Healthy Aging and Recovery, Fundamentals, Yoga for Strength and Stability, Trauma Informed, Flow and Restore, Slow Flow, Advanced, Functional Range, Yoga For Us (BIPOC only), Queer and Trans Yoga, and more.

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