Dr. Reef's 4 Favorite BOSU® Balance Exercises

Do you think you have good balance? Put your balance to the test with 4 of my favorite BOSU® balance exercises! Not only does balance training help with body awareness and proprioception, but it also helps improves performance, plays a major role in injury prevention and increases overall coordination. These are some o
Put your balance to the test with 4 of Dr. Reef's favorite BOSU balance exercises!

Dr. Reef's 4 Favorite BOSU® Balance Exercises

BOSU Balance Exercises

BOSU Balance Exercises

Dr. Reef's 4 Favorite BOSU® Balance Exercises

Dr. Reef's 4 Favorite BOSU® Balance Exercises

Dr. Reef's 4 Favorite BOSU® Balance Exercises

BOSU Balance Exercises

BOSU Balance Exercises

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