Foot and Ankle Rehabilitation Exercises - OrthoInfo - AAOS

In this foot and ankle exercise program, the muscle groups of the lower leg are targeted, as well as the tendons and ligaments that control movement in your feet.

Foot and Ankle Rehabilitation Exercises - OrthoInfo - AAOS

How to Start Walking on a Sprained Ankle - Vive Health

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Foot and Ankle Conditioning Program - OrthoInfo - AAOS

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The Reviva Pain & Physiotherapy Clinic - Ankle Sprain Rehab Exercises These exercises are simple motions. That can help you maintain your range of motion and flexibility in your ankle.

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