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Chair Yoga for Seniors: Approachable Sessions to Develop Strength, Flexibility and Stability. Improve Balance and Prevent Falls. Relax Body and Mind.: Berggren, Suzanne, S., Vincent: 9781803613925: : Books

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Chair Yoga for Seniors: Approachable Sessions to Develop Strength, Flexibility and Stability. Improve Balance and Prevent Falls. Relax Body and Mind.: Berggren, Suzanne, S., Vincent: 9781803613925: : Books

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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal (Hardcover)