Post-Hip Replacement: Heel Slides, Abduction, Adduction

These exercises can help improve blood flow and build strength.

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Text - Post-Hip Replacement: Heel Slides, Abduction, Adduction

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How To Do Heel Slides - Health Library

Heel Slides

5 Heel Slide Progressions to Help You Get Stronger Postpartum

A heel slide exercise helps restore full range of motion in the

Knee Mobility Exercises - For Sports Injury Rehabilitation