Resistance Band Chair Workout for Seniors, Beginner Exercisers

$ 5.50

5 (613) In stock

This full body chair workout with resistance bands for seniors and beginner exercisers will strengthen the arms, shoulders, back, core, hips, legs, and feet.

The Best Chair Resistance Band Exercises For Seniors: Gentle and Effective Chair Resistance Band Workouts for a Healthier and Active Lifestyle with Easy-to-Follow Routines Perfect for All Abilities: Jones, Anita: 9798854040051: Books

This resistance band workout for seniors and beginner exercisers

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Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. With 100s of workout combinations, This is The Last Senior Fitness DVD You