Resistance Training Workout You Can Do at Home - Diabetes Strong

$ 22.00

4.7 (689) In stock

All the equipment I used for this workout was a pair of dumbbells and my furniture. Nothing fancy, but effective and easy to do.

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Buy The FIRST Program: Fighting Insulin Resistance with Strength Training: Your Optimal Exercise Guide to Diabetes Prediabetes Metabolic Syndrome

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Resistance Training Workout You Can Do at Home - Diabetes Strong

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Resistance Training Workout You Can Do at Home - Diabetes Strong