Restorative yoga — YOGARU

THE NERVOUS SYSTEM Restorative yoga is referred to as ‘the art of accomplishing absolutely nothing but relaxation’. We are so consumed by the idea of constant busyness that doing nothing has become alien to us. Sometimes allowing ourselves to do nothing, and scheduling this ‘nothing’ into our day,

Finding the pause between breaths

Restorative — Asana — YOGARU

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Yogaru (@yogaru_ireland) / X

Restorative Yoga 2024

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Restorative Yoga 2024

Restorative Yoga 2024

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