Returning to exercise postpartum: Supporting women's physical activity after the birth of a child

When asked about postpartum exercise, women were curious about strategies and recommendations for physical activity after the birth of a child, including finding the time, energy and motivation.

Postpartum Exercise Tips and Workouts for New Moms

Postpartum pelvic health: Common symptoms and how pelvic floor

Pregnancy – News, Research and Analysis – The Conversation – page 6

Talia Ritondo – The Brock News

Advice & Exercise before & after Pregnancy – Absolute Physio

What Really Helps You Bounce Back After Pregnancy

A Realistic Timeframe For Postpartum Recovery Is 6-18 Months, Not

Prenatal & Postpartum Pelvic Pain: Causes and Treatment - Ivy Rehab

Get back into exercise after giving birth!

SIRC Blog Sport Research Insights and Articles

postpartum fitness – News, Research and Analysis – The Conversation – page 1

Fitness – News, Research and Analysis – The Conversation – page 3

A Guide to Regaining Core Strength Postpartum

Fitness – News, Research and Analysis – The Conversation – page 3

Health – Articles, Analysis, Comment – The Conversation – page 18

Gaps in postpartum care may leave many women at risk for

Pooping After Birth: Common Postpartum Bowel Movement Problems

My real postpartum body: the brutiful truth, The Independent

Raw, Real Photos of Women's Postpartum Bodies Celebrate the Beauty of Birth

Life After Birth Project Celebrates Postpartum Bodies With Photos From Real Women