Rip:60 – 2 Lazy 4 the Gym

Rip:60 is a progressive workout program that uses a suspension band and a kettlebell. The program is 8 weeks long. It has 8 main workouts and 4 bonus workouts. The program comes with a workout schedule that has you working out 5 days a week with 2 rest days. When you get to the second…

Rip 60 Demonstration Video

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This bench press with built in release for safety : r

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Rip:60 – 2 Lazy 4 the Gym

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6' x 4'(183×122cm) Large Yoga Mat, 0.31(8mm) Extra Thick Yoga Mat

Summit Health and Fitness RIP:60 system

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