Avoiding Hand Rips in 5 Easy Steps — CrossFit Loud City

If you have done Crossfit for any length of time, you have seen a rip happen. Many times athletes can celebrate the victory of a hard fought CrossFit battle with an Instagram photo of an especially nasty tear, but the truth is, no one enjoys to have chunks of skin ripped from your hands.

Avoiding Hand Rips in 5 Easy Steps — CrossFit Loud City

Avoiding Hand Rips in 5 Easy Steps — CrossFit Loud City

Avoiding Hand Rips in 5 Easy Steps — CrossFit Loud City

Avoiding Hand Rips in 5 Easy Steps — CrossFit Loud City

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