HOW TO DO A FOREARM STAND FOR BEGINNERS - Tips and Tricks for

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Pincha Mayurasana for beginners, Forearm Stand

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✓Technique Tips Forearm Stand 👉Improvement plan Week 3 & 4 Prayer Hands with Block #safeflexibility #flexibilitytips #flexibilitygoals

A few big tips for Pincha Mayurasana /forearm stand: (save me for later 🤍) 1. Have you headstand down pat! Your headstand is the foun