STOTT PILATES Advanced (6 Languages)

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Take the knowledge and experience you've gained through the essential and intermediate exercises to the next level. This intense workout will help

STOTT PILATES® Advance Reformer (AR), My Pilates Bangkok - The Pilatest, 18 June to 20 June

This intensive program is designed to activate the muscles and mobilize the joints through a workout on the Reformer Jumpboard. This routine can be

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Originally released in 2007.

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STOTT PILATES® Intermediate Reformer Manual includes the complete range of Intermediate-Reformer exercises, which are executed using specially

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