Safe Exercise during pregnancy — She Moves

We know it can be super overwhelming not knowing what to do and what not to do when it comes to exercising during pregnancy. On this page you’ll find some useful information to help you get started and break down the overwhelm!

Safe Exercise during pregnancy — She Moves

Safe Exercise during pregnancy — She Moves

Safe Exercise during pregnancy — She Moves

Safe Exercise during pregnancy — She Moves

Safe Exercise during pregnancy — She Moves

Safe Exercise during pregnancy — She Moves

Safe Exercise during pregnancy — She Moves

Safe Exercise during pregnancy — She Moves

Home Workout Equipment + How I'm Exercising During Pregnancy

Pregnancy Workout – 15 Minute Circuit (no equipment)

15-Minute Low Impact Cardio Barre Workout

Best Maternity Fitness Program – KatieCrewe

Prenatal Pilates on Equipment DVD — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands