Sarvangasana or Salamba Sarvangasana (Shoulder Stand Pose)

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In this blog, we debunk everything that you need to know about the Shoulder stand Yoga Pose or the Sarvangasana..
Sarva = WholeAnga = PartsAsana = PoseSarvangasana is the posture in which the whole body is balanced on the sh

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If you are a beginner you can also practice sarvangasana against the wall to gain the basic strength.

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