Seated Straight Leg Raise — Rehab Hero

SEATED STRAIGHT LEG RAISE This is an end range strengthening exercise for the hip flexors. Start by sitting on the floor with the target leg straight in front of you. Bend the non-target leg and hug it to provide stability for your upper body. While keeping the knee straight, raise the affected le

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Straight Leg Raise — Rehab Hero

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Seated straight leg raise (Muncie)

📌 Seated Straight Leg Raise ✓ This exercise targets the quads and the hip flexors. This is commonly used in our knee strengthening program as a low

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