Self-Help for Pelvic Girdle Pain - Nurture 4 Life

Next Post Previous Post Being pregnant during this pandemic can be hard enough, but when you add in SPD (Symphysis Pubis Dysfunction) – alternatively known as Pelvic Girdle Pain (PGP) – it can make it even harder, not to mention debilitating. There are hormonal changes that affect the Symphysis Pubis ligament and just that can []

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