Self-care: What is it? Why is it so important for your health

Self-care means taking time to do things that help people live well and improve their physical health and mental health. UAB experts provide tips on how to incorporate self-care into a daily routine. Mental health encomp

Why Self Care is So Important? - Stigma Free Zone

Why is Self-Care Important?

8 Forms Of Self-Care To Make You Feel Better - BetterMe

Self Care Tips to Strengthen Your Mental Health

Why Self-Care is So Important to Your Health – Healing Works Foundation

The Myth of Consumer Self-Care - The Wellness Center

Self care is so important . . .

Why is Self-Care Important?

Fun in the sun, tips for kids' water safety – Just Needs: parenting children with disabilities – Podcast – Podtail

6 Types of Self-Care & Ways to Practice Them - Tulip and Sage

The Basics of Self-Care — NAMI Dane County

Self-Care Tips for Children, Safe Shores – The DC Children's Advocacy Center

Non-Profit Organization - International Self-Care Foundation

Embracing Holistic Self-Care: 8 Types of Self-Care for Lasting

Wait… That's Self-care? - Integral Care