Educational Seminar All About Reformer (Studio I) - AthensTrainers®

This seminar is about the second level of Pilates Reformer Seminar. There are 45 new exercises, for more advanced students.

Educational Seminar All About Reformer (Studio II) - AthensTrainers®

Keep your mind on Pilates. Keep your body toned and try…..Aerial Pilates® - hip extension - AthensTrainers®

Athens Pilates Studio

VARVARA SOLOMONIDOU - Owner - ATHENSTRAINERS®

Educational Seminar Jumpboard - Ultimate pilates system

Varvara Solomonidou - Ultimate pilates system

Pilates@home using a home reformer: hug a tree - AthensTrainers®

AthensTrainers® Ultimate Pilates System®

AthensTrainers

Reformer 1 Instructor Training

Pilates@home using a home reformer: hug a tree - AthensTrainers®

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STOTT PILATES® Reformer exercises to try at home

Surfer on Long Box on the Pilates Reformer

Long box ( arms workout) - Picture of Star Pilates & Fitness By

Hip Mobility with James D'Silva, Garuda

Pilates long box swan