Svejar eBook - Illustrated Yoga Sequences: Beginner – Svejar Yoga
4.9 (395) In stock
These yoga sequences are suitable for beginners and provide guidance for developing and deepening one's yoga practice. The visual illustration facilitates the practice of the postures and supports the flow of the practice.
These yoga sequences are suitable for beginners and provide guidance for developing and deepening one's yoga practice.
The visual illustration facilitates the practice of the postures and supports the flow of the practice. The focus at the beginning is on the standing postures, as they are the basis for all other asanas and play a central role. Their effect on the mind and body is invigorating, they bring stability and balance and correct posture.
In addition restorative sequences are included as well as sequences for forward bends, backbends and abdominal strength.
The eBook includes 20 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.
Svenja Karstens on LinkedIn: Dear Yoga friends, some of you asked
These yoga sequences are suitable for advanced students as well as for teachers who find inspiration in the art of yoga sequencing., The visual
Advanced Sequences
These illustrated Yoga sequences are drawn according to the suggested yoga programs in the book “Yoga for Sports” written by BKS Iyengar., In this
Yoga for sports
S V E J A R - Iyengar Yoga Teacher
Yoga Sequence Calendar 2024 – Svejar Yoga Illustrations
These illustrated yoga sequences are inspired by the written yoga program from the book Light on Yoga by BKS Iyengar. It is considered the
Light On Yoga - Bundle
In this small eBook you will find three sequences that you can practice during menstruation, including sequences for cramps and for sensitive back.,
Menstruation Sequence
Products – Svejar Yoga Illustrations
These illustrated Yoga sequences are drawn according to the suggested yoga programs in the book “Yoga for Sports” written by BKS Iyengar., In this
Yoga for sports
These yoga sequences are suitable for beginners and provide guidance for developing and deepening one's yoga practice., The visual illustration
Beginner Sequences
Asanas Card Bundle III – Svejar Yoga Illustrations
Yoga Sequence Calendar 2024 – Svejar Yoga Illustrations
eBooks – Svejar Yoga Illustrations
21 Yoga Poses for Two: Beginner, Intermediate, and Advanced
21 Yoga Poses for Two: Beginner, Intermediate, and Advanced
Malasana Pose: 3 Ways To Practice - YogaUOnline
Andiappan Yoga – Basic Series Wall Chart
Yoga Basic Poses with Names Colored Vector Set with Woman. Stock
Basic Yoga Positions For Beginners International Society of Precision Agriculture
- Night Sleep Support Wrist Brace - Carpal Tunnel Relief - Fits Both
- Baby Teddy Bear cotton sweatshirt dress in black - Moschino Kids
- Tommy Hilfiger Hoodies for Women, Online Sale up to 71% off
- Gymshark Marl Seamless Leggings - Light Pink/Light Blue Marl
- PRETTYLITTLETHING Black Mesh Bra, Lingerie
- JWZUY Women Seamless Butt Lifting Leggings High Waist Workout Yoga