Kendo Complete Beginners: Shizentai is Natural Posture
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![](https://www.kendo-guide.com/images/Posture-and-Center-of-Gravity.jpg)
Posture for kendo is called shizentai. It means "natural posture". Without having the good shizentai, your kendo won
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAjIQXeYVIQROPPVQNTbkicWuDbjOn35DeAhGLjl1z7M556Nv1Dwvl4YOoOY7ojbi4gYHX3rf4_uZx675uprV9u5eHjyeJiH4EkW_Ic8bQNWSmtTskNvNsfBKdo9f3vmKA546FdriWE9OsHtnkSd-Yw67sNVUo29F0dHP3C9j-hV5iganiikY/s320/002.jpg)
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